Get to know me
From the lacrosse field to the counseling room, my journey in sports has shaped not just my career, but my entire worldview. As a former NCAA, professional, and international lacrosse athlete, I've experienced firsthand the triumphs and challenges that come with pursuing peak performance. These experiences now fuel my passion for helping others navigate their own paths in sport and life.
In the world of modern sports, most athletes are intently focused on developing sport-specific individual and team skills, while mental skills are often an afterthought. This means that a potentially game-changing aspect of performance is overlooked. My mission is to bridge this gap, helping athletes recognize and harness the power of mental skills to elevate their game and enrich their lives.
With 15 years of coaching experience and national certification, I've had the privilege of guiding athletes from youth leagues to NCAA levels. This unique perspective allows me to connect deeply with athletes at every stage of their journey, understanding the nuances of each phase of an athletic career. I believe wholeheartedly in the power of sport to positively transform lives, and I'm committed to helping others harness this potential.
My approach is rooted in openness, curiosity, empathy, and positivity. I strive to create a supportive environment where athletes can explore their challenges, discover their strengths, and develop the mental tools needed for success both on and off the field. Whether you're looking to enhance your performance, overcome obstacles, or simply grow as an individual through sport, I'm here to support your journey.
